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Tips to stay hydrated this summer
Tips to stay hydrated this summer
May 10, 2020
Healthy Living, Productivity
Summer is the season that brings with it hot weather and endless ice cream, so it's no wonder why so many of us are constantly outside soaking...
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Health Benefits of Ginger
Health Benefits of Ginger
October 14, 2019
Healthy Living, Ingredients
For centuries, ginger root has been used to treat common ailments facing people, from an upset stomach to its anti-inflammatory properties, gi...
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The benefits of raspberry leaves
The Benefits of Raspberry Leaves
September 10, 2019
Ingredients
Who would have thought that raspberry leaves were good for anything? Well, the fact of the matter is they've been used for centuries to help t...
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How to beat the commuter rat race
How to beat the commuter rat race
September 5, 2019
Productivity
Picture, if you will, a Monday morning. It's 8am and, armed with your laptop bag and paperwork, you're on your way to the office. No doubt,...
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4 ways to beat the heat
4 ways to beat the heat
September 5, 2019
Ingredients
When the sun is shining and the weather is warm, there is nothing better than a refreshing soft drink to keep you cool. But as most soft dr...
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6 amazing health benefits of ginger
6 amazing health benefits of ginger
August 27, 2019
Ingredients
Ginger can be found in plenty of places but its benefits aren’t widely known by most people. The plant has been used in food and drinks for a ...
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THE BEST VITAMINS POST-PREGNANCY
August 18, 2019
Healthy Living
Everyone knows that pregnant women must take great care of themselves, which often includes taking pregnancy vitamins and supplements. Once th...
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Staying Revitalised Throughout The Day
August 18, 2019
Healthy Living, Ingredients
It goes without saying, that hydration and vitality are essential 24/7 to keep our bodies and minds functioning properly. However, there are a...
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Is Milk Thistle Good For You
August 18, 2019
Healthy Living, Ingredients
Is milk thistle good for you? Milk thistle is one of the ingredients in our popular naturally revitalising drink, Overhang, and we’re getting...
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ARE ENERGY DRINKS BAD FOR YOU?
August 18, 2019
Healthy Living
Energy drinks are a source of caffeine which most of us rely on day in and day out. But do we really know what we are putting into our bodies ...
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What is Pantothenic Acid?
August 6, 2019
Ingredients
What is pantothenic acid? Otherwise known as Vitamin B5, pantothenic acid is a natural vitamin widely found in meats, vegetables, cereals a...
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IS DETOXIFICATION A MYTH?
July 4, 2019
Healthy Living
Detox. It’s been the word on the tip of health-nut tongues for years now, and for good reason. It implies a restoration of your body’s needs, ...
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WHICH DETOX DRINKS WORK?
June 3, 2019
Ingredients
To get your body beach-ready – or to recover from your holiday after two weeks of rich foods and all-you-can-consume drinks – you may be wonde...
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WHAT IS THE BEST DETOX DRINK?
June 3, 2019
Ingredients
The weather is heating up and with numerous summer social events on the diary, sometimes your body needs a break. Detox drinks are a popular w...
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5 TOP TIPS TO FEEL MORE AWAKE
May 28, 2019
Healthy Living
It’s 7am. You’ve got a solid 8 hours and yet, you still feel as tired as when you went to bed. Tiredness can make us less productive at work a...
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POST-PREGNANCY VITAMINS
May 28, 2019
Ingredients
Advice on the best things to eat or drink after giving birth is not as easy to come by as information on health issues during pregnancy. Howev...
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GET HEALTHY IN TIME FOR SUMMER
May 16, 2019
Healthy Living, Ingredients
Get healthy in time for summer With summer just around the corner, it’s time to begin thinking about getting healthy. There’s no better seaso...
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HEALTH BENEFITS OF VITAMIN B6
May 15, 2019
Healthy Living
Vitamin B6 is a water-soluble vitamin that the body cannot produce on its own. It’s an essential part of our diets, and is added to some food ...
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IS ORANGE JUICE GOOD FOR A COLD?
May 9, 2019
Healthy Living, Ingredients
Is orange juice good for a cold? When we’re feeling ill, we will do almost anything to feel better again. One of the world’s best-loved remed...
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WHAT IS NIACIN?
April 4, 2019
Healthy Living
What is niacin? Niacin is also referred to as Vitamin B3, and it is essential for the proper functioning of the human body. The nutrient is a...
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