For centuries, ginger root has been used to treat common ailments facing people, from an upset stomach to its anti-inflammatory...

Our bodies depend on whatever we feed them to acquire nutrients to fuel our daily needs. What we drink affects our bodies just as much,...

What you eat and drink affects your health directly as well as your ability to perform daily functions effectively. Mostly, when...

Who would have thought that raspberry leaves were good for anything? Well, the fact of the matter is they’ve been used for centuries to...

As bizarre as it sounds, there may be some truth behind this claim. Studies have suggested that vitamin C intake can be directly linked...

When the sun is shining and the weather is warm, there is nothing better than a refreshing soft drink to keep you cool. But as most soft...

Ginger can be found in plenty of places but its benefits aren’t widely known by most people. The plant has been used in food and drinks...

It goes without saying, that hydration and vitality are essential 24/7 to keep our bodies and minds functioning properly. However, there...

Is milk thistle good for you? Milk thistle is one of the ingredients in our popular naturally revitalising drink, Overhang, and we’re...

Is there bull sperm in energy drinks? For some reason, there has long been a rumour circulating that energy drinks contain bull sperm. If...

What is pantothenic acid? Otherwise known as Vitamin B5, pantothenic acid is a natural vitamin widely found in meats, vegetables,...

As we head into summer, the festival season kicks into life again. Here in the UK, we are very lucky to have some of the best ones in the...

To get your body beach-ready – or to recover from your holiday after two weeks of rich foods and all-you-can-consume drinks – you may be...

The weather is heating up and with numerous summer social events on the diary, sometimes your body needs a break. Detox drinks are a...

Advice on the best things to eat or drink after giving birth is not as easy to come by as information on health issues during pregnancy....

Get healthy in time for summer With summer just around the corner, it’s time to begin thinking about getting healthy. There’s no better...

There are lots of great reasons Overhang is such a refreshing, revitalising beverage. One not-so-secret ingredient of our historic recipe...

Is orange juice good for a cold? When we’re feeling ill, we will do almost anything to feel better again. One of the world’s best-loved...

How can milk thistle help your workout? Milk thistle is known for its multitude of health benefits – in fact, there is even evidence that...

Do you know how many calories are in a glass of orange juice? As the world becomes increasingly health-conscious, the public is looking...