Health Benefits of Ginger
For centuries, ginger root has been used to treat common ailments facing people, from an upset stomach to its anti-inflammatory properties, ginger is a common ingredient that many cultures across the world have reached for in times of need. But what makes this root so beneficial and why should you consume ginger each day? 1) Nausea Whether it’s morning sickness or the morning blues after a late night out, we’ve all been there. Having nausea is a common ailment amongst the mas