#health

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2 min

Post-workout nutrition: Best things to eat and drink

You’ve just hit your personal best on the treadmill and lifted your heaviest weight yet; you might be feeling tired and achy, but your...

2 min

Is There Bull Sperm In Energy Drinks

Is there bull sperm in energy drinks? For some reason, there has long been a rumour circulating that energy drinks contain bull sperm. If...

2 min

What is Pantothenic Acid?

What is pantothenic acid? Otherwise known as Vitamin B5, pantothenic acid is a natural vitamin widely found in meats, vegetables,...

2 min

WHICH DETOX DRINKS WORK?

To get your body beach-ready – or to recover from your holiday after two weeks of rich foods and all-you-can-consume drinks – you may be...

3 min

5 TOP TIPS TO FEEL MORE AWAKE

It’s 7am. You’ve got a solid 8 hours and yet, you still feel as tired as when you went to bed. Tiredness can make us less productive at...

2 min

THE BENEFITS OF BURDOCK ROOT, AN INGREDIENT OF OVERHANG

There are lots of great reasons Overhang is such a refreshing, revitalising beverage. One not-so-secret ingredient of our historic recipe...

2 min

IS ORANGE JUICE GOOD FOR A COLD?

Is orange juice good for a cold? When we’re feeling ill, we will do almost anything to feel better again. One of the world’s best-loved...

2 min

Secrets to Surviving the Morning Without Coffee

A cup of coffee is the first thing many of us reach for in the morning and functioning without that early morning caffeine boost seems a...